Lifestyle medicine for addiction

Jost Sauer is an internationally recognized addiction expert and popular addiction author. His lifestyle-based rehab programs are revolutionary. Chi is the healing modality.

Jost developed his system from decades of work at the frontier of addiction, and his own journey of addiction and recovery. His lifestyle medicine system delivers real change. Serious addicts, whose behaviour was classified as pathological, become proactive rather than reactive, and emotionally balanced and calm rather than compulsive and impulsive. But the most amazing thing is that people learn how to generate and regulate this themselves.

The Rebels Guide to Recovery by Jost Sauer.pngJost has written several books outlining how to use lifestyle to quit drugs and then live in a way that eliminates cravings, automatically counters the impulse to relapse and creates altered states. The latest book is The Rebel’s Guide to Recovery.