I am passionate about wellness, health and happiness and nutritional supplementation. I have been researching and using supplements as a therapeutic tool for over 20 years. I have seen astonishing results in treating everything from addiction to depression and obesity.
Most of us are nutritionally depleted these days due to an unhealthy diet, eating on the run, skipping breakfast or eating at the desk or on the run. This creates digestive disorders, bloating, poor nutrient absorption, it contributes to weight gain and sets the scene for the ‘lifestyle diseases’.
Even if we have a healthy diet we need nutritional supplements because foods have a much lower nutritional value these days. Nutritional supplements are concentrated foods, they are the secret to health and happiness.
The products I recommend are from Modere. Many in their range are based on Chinese medicine, they are effective and, in conjunction with my other lifestyle changes build up chi, help chi flow and this leads to health and happiness.