Personal transformation retreat

Foundation Retreat: A one-on-one 5-day intensive with Jost Sauer

This is private, intensive transformation work with Jost — designed around you, your situation, and where your energy needs to go.

What You’ll Work On

• Energy reading and clearing — identifying where your energy is blocked and what’s ready to shift
• Chi cultivation and body-based practices — activating the biological intelligence that leads transformation
• Self-exploration and pattern work — understanding the imprints and reactive patterns that have been running your life
• Reinvention mapping — alchemising the skills, knowledge, and experience you already have into a new structure
• Cosmic alignment — connecting to your deeper purpose and the direction your soul is trying to move towards
• Cosmic meditation — a pure sensation of ‘beingness’

Your Week

Your retreat follows a purposeful rhythm: two days of deep work with Jost, a day of guided integration, then two more days to go deeper.

Monday & Tuesday 10am–1pm — Morning intensive

Wednesday — Self-Guided Integration Day Based on what emerges in your first two sessions, Jost assigns personalised work for this day. This might be a recommendation to visit to a local Buddhist monastery, spend time in nature, do specific reflective practices, or quiet inner work in your own space. This day is tailored to you and is a vital part of the process.

Thursday & Friday 10am–1pm — Morning intensive

What’s Included

• 4 one-on-one intensive day sessions with Jost
• 1 self-guided integration day (personalised by Jost)
• Personalised practices to continue between sessions

*Not Included: 

Accommodation, meals, and transport are self-managed. We’ll send you our recommendations for beautiful local Airbnbs and nice places to eat so you can create your own rhythm around the sessions.

Location

Sunshine Coast Queensland, Australia. Surrounded by nature and far from the noise.

COST: $2,400 

Contact us to arrange dates that suit you

Pre-payment is essential and non-refundable but transferable. 

People travel from around Australia and the world for this unique work!