Get back in charge of your body, mind, emotions and purpose. Diet, sleep, sex, symptoms, spirit, it’s all covered in Jost’s ‘how-to’ toolkit using his unique take on Chinese medicine. 6 hours of original video content. No prior knowledge needed.
Created by one of the industry’s most radical thinkers, eHAB turns the recovery model on its head to help you quit drugs and kickstart a creative journey of healing, self-growth and spiritual satisfaction.
In these 14 short entertaining videos Jost takes you through each two hours of his 24 hour Chi Cycle Day Plan and reveals the tricks and tips to stay energised all day! Includes downloadble tools.
Jost introduces how immunity works in Chinese medicine and presents all sorts of little actions that help build your immunity 24/7. Ward off invasion and flourish.
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Find out how to use the power of Yin and Yang to make your business and relationships more successful. Build your inner wealth and be happy.
Get Jost’s tips on on diet, exercise, meditation, relationships, chi, anti-ageing and everything in between!
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