Energy Healer & Spiritual Transformation Guide

Spiritual awakening, ascension coaching and practical guidance for navigating profound personal change.

There are times in life when something begins to shift. The things that once made sense no longer feel quite right. Old patterns become harder to ignore, new questions emerge, and you can sense there’s more to who you are and what you’re capable of.

These experiences can be unsettling, exciting, or both. They can also open the door to profound personal and spiritual transformation.

For over 40 years, Jost Sauer has worked with people navigating these turning points. An internationally published author, energy healer and spiritual transformation guide, he brings together decades of experience, Taoist-inspired practices and his own exploration of consciousness to help people understand what they’re experiencing and discover new possibilities.

His work explores spiritual awakening, energy, consciousness and the deeper dimensions of human potential, with practical ways to bring these discoveries into everyday life.

Explore Jost’s work through private sessions, ascension coaching, webinars, books and workshops and speaking.

Find out more

Energy Healing Sessions

90-minute private session | $250 AUD

Personalised energy healing and spiritual guidance to support emotional balance, greater awareness and personal transformation.

Available online or in person

. Find out more

Spiritual Transformation Program

Five private 90-minute sessions | $1,100 AUD

A personalised journey of spiritual exploration and transformation, with ongoing guidance to work through limiting patterns, deepen self-awareness and integrate meaningful change into everyday life.

Delivered online, with sessions tailored to your individual journey.

Explore the program

Upcoming live webinars

Claim your cosmic self series

A five-part series in personal transformation and multidimensional living

Explore Jost’s five-stage process of Restriction → Awakening → Expression → Expansion → Creation, and discover how the patterns that shape your identity can become the starting point for transformation.

Claim Your Cosmic Self full 5-part series $149. Individual webinars $35 each. Join anytime as recordings are included in the price. FIND OUT MORE 

Next live session: Sat 31 October 2026 : Claim Your Cosmic Self

The chi cycle lifestyle

A practical framework for living in rhythm with the day

The Chi Cycle is one of Jost Sauer’s foundational frameworks — a simple way of understanding how the different phases of the day can support action, focus, recovery, reflection and change.

Rather than treating every hour as interchangeable, the Chi Cycle gives the day a structure. It helps you recognise when to push forward, when to restore, when to connect and when to let go — creating a daily rhythm that supports energy, clarity and momentum.

This daily structure creates the foundation for transformation — because changing your life becomes much easier when the way you live each day supports where you want to go.

.Find out more about the Chi Cycle Get the Book. 

See where you are in the Chi Cycle right now ↓

Jost Sauer Chi Cycle Lifestyle wheel.

Time

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What you should be doing

There is no suggestion for this timing so far

What you shouldn't be doing

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You will feel There is no suggestion for this timing so far

You will feel There is no suggestion for this timing so far

Get The Book!

Find out how to align with the natural energy flow of each day with this easy day plan. Crack the circadian code by learning the best times for everything. With hundreds of practical lifestyle tips, this is an entertaining must-read, and the ultimate guide for anyone who wants to  use their body clock to connect to their spiritual self.

Chi Health Cycle is available in all good bookstores and online stores. Published by Welbeck, UK / Hachette

Addiction book by Jost Sauer
Cover of perfect Day Plan book by Jost Sauer
drug recovery book by Jost sauer
Rebel's Guide to Recovery by Jost Sauer

BOOKS BY JOST

Speaking

Jost Sauer public speaking

Bring all the latest exciting developments in spiritual and personal growth to your workplace, event, festival, or organisation. Jost offers talks and workshops on topics including multidimensional living; higher consciousness in the workplace; and the Chi Cycle lifestyle for more productivity, purpose and energy every day. Find out more

Jost Sauer 5D Spiritual Coach

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