Creator of the Jost Sauer Chi Cycle Lifestyle

Wellness Lifestyle Solutions

Jost Sauer

Jost is an extreme wellness pioneer, a motivational speaker, healthy-lifestyle expert and popular author, passionate about exercise, nutritional supplements, peak performance and flow states. He has a background in competitive skiing, triathlon and iron man training, plus over 30 years of daily training in weights, endurance, tai chi and meditation.

Unhealthy lifestyles are the basis of most physical and emotional problems, so Jost developed the Chi Cycle Lifestyle which corrects physical and emotional imbalances and creates health. It is an energising lifestyle that helps people naturally get fitter, sleep better, slim-down, look younger and feel happier every day.

Jost shares his Chi Cycle Lifestyle health and success secrets in online courses, books, lifestyle and recovery coaching and retreats. He has also used it as the basis for the Jost Sauer Recovery System one of the most successful addiction recovery programs in the world.

As a therapist Jost offers the following services

Executive Wellness

Executive Recovery Coaching

Chi Cycle Consultations

Orthomolecular Therapy

What is the Chi Cycle

Jost’s Chi Cycle lifestyle is based on an ancient Chinese therapeutic lifestyle. Every day your chi (or energy) spends two hours in each of your organs. What you do in each 2-hour window either builds up your chi, and creates health and happiness, or depletes your chi which leads to ill-health and misery. Check the time now, adjust your actions accordingly, and you’ll be on the path to 24/7 happiness!

Get More Energy – The Chi Cycle Lifestyle online course

This cute online course includes 12 short illustrated lectures by Jost. Discover what to do every two hours to make life work for you, get more energy and avoid the lifestyle diseases.

Most people feel tired all the time. This is due to a lack of ‘chi’ or energy and it comes from lifestyle factors like having your phone on all night, waking up and checking social media, skipping meals, rushing, eating while working, not switching off at night. These things slowly use up your energy until you reach tipping point. Then the ‘lifestyle diseases’ arise. Break the cycle now, find out how to get more energy than you use and how to make time work for you. This is the secret to success, anti-ageing, health and happiness. Get Jost’s fantastic illustrated Get More Energy course.

LENGTH: two hours PRICE: $185

How to Quit Drugs – online course

Jost is an expert in addiction recovery and doesn’t believe in the ‘disease’ model. Most people who use recreational drugs these days are professionals seeking enhancement. Jost designed this comprehensive 30-day course to help people quit successfully at home, prevent relapse, eliminate symptoms, and learn alternative energy-building, performance-enhancing and stress-management methods. It includes 28 entertaining videos and 30 life-changing tutorials.

You will receive an email tutorial each day for 30 days with a recovery strategy, a task and a short 10-15 minute video. Get an expert to show you how to quit, avoid rehab and change your life now. ONLY $597