Have a health-boosting, fat-burning, feel-good day, every day!
Realign your day with the natural rhythm, unleash the healing power of your organs and launch a quest to find your cosmic self. It’s what we are all here for, it’s the ultimate trip and the Chi Cycle is your guide.
Ancient secrets of Chinese medicine meet the latest in lifestyle medicine in this day plan. It sets you up to roll with the 24-hour health rhythm so you’ll naturally reduce stress, boost energy, reverse symptoms and feel purposeful. And all you need is your organs and a clock! Nature takes care of the rest.
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Book coaching and consults
Coaching and consults
Feel like it’s time to do something about your health? Jost specialises in holistic overhauls that cover your physical, emotional and spiritual health. Get your health rhythm going, find the diet, exercise, supplements, chi practice, purpose and day plan that works best for you you.
Transform and heal anxiety, depression, panic, anger, grief, addictions, sexual issues, low self-worth or lifestyle disease. And, if you’re ready, launch your quest to find your cosmic self.
Video, phone or in-person sessions
New book out now!
Chi Health Cycle by Jost Sauer $34.95
This entertaining read delivers a simple, natural and easy to follow day-plan that will change your life for the better. You’ll discover what parts of your day are making you gain weight and lose your energy, optimism and motivation, and how to switch things around so that every day promotes weight loss, and creates energy, excitement and motivation instead. All you have to do is follow Jost’s entertaining Drive, Cruise, Snooze rhythm for instant energy, ongoing anti-ageing action and to reverse lifestyle disease. With hundreds of amazing lifestyle tips, this is the must-read and most entertaining health book of the year.
Chi Health Cycle is available now in all good bookstores and online. Published by Welbeck, UK. This is the second edition of Clock On To Health
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Herbal formulas
Want to alter your mood, improve your mindset, get more energy or sleep better? Chinese herbal formulas are plant-based superfoods, blended and refined, sometimes over centuries, to deliver noticeable results. These formulas are so powerful they are considered superior to food. The magic is in the mix. Jost creates custom combos of herbs and supplements that can help you achieve goals without burning out; lose weight without fad dieting; recover from chronic illnesses; accelerate anti-ageing, sleep more deeply, boost energy and vitality or quit drugs without side effects.
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Online learning
Get More Energy Online $9.95
Feeling tired all the time? Discover how to get more energy just by tweaking your day. In these 14 short entertaining videos Jost takes you through each two hours of his 24 hour Chi Cycle and reveals the tricks and tips to stay energised all day! Includes downloadble tools.
Get an insight into the magic of the chi cycle, with animations, illustration and loads of fantastic information for only $9.95. Watch as many times as you want for 12 months.
About Jost Sauer –
The Lifestyle Medicine Man
Jost Sauer is an APHRA registered acupuncturist, lecturer and presenter. He was also an ex-addict, dealer and deserter who kickstarted a recovery revolution with his groundbreaking rehab program. Jost pioneered lifestyle medicine for addiction and then adapted this for everyone as the Chi Cycle lifestyle; a health-boosting, fat-burning feel-good day plan.
Jost’s background includes competitive skiing, triathlon and iron man training, plus over 30 years of daily training in weights, endurance, Tai-chi and meditation. His entertaining healthy lifestyle books include Higher and Higher, Drug Repair That Works and The Perfect Day Plan (Allen and Unwin); Chi Health Cycle (Welbeck, UK) and Wie neugeboren mit moderner TCM (Riva, Germany). Jost has treated tens of thousands of people including celebrities, CEOs and athletes, with his Chi Cycle Health System, and offers training and retreats. His passion is to show everyone how to make every day medicinal and magical.
Jost’s clinical practice is located on the Sunshine Coast of Queensland
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