Jost is a therapist, speaker and author internationally renowned for popularising ancient secrets of Chinese medicine for contemporary health and success. Jost’s Chi Health Cycle, an easy day plan based on the Chinese organ clock, is his most popular work. Tens of thousands of people are  boosting physical, emotional, mental and spiritual wellbeing with simple changes to their day. Scroll down to discover books, workshops, courses , webinars and consults to boost your material and spiritual success. 

Transform your life in 24 hours

If you want to change your life, start by establishing order. Jost’s Chi Cycle delivers this. It is a beautiful natural system that aligns your day with nature’s 24 hour rhythm, and keeps your chi (energy) flowing freely to all your organs. Chinese medicine organs have metaphysical functions and if they are healthy you are healthy and your life will be big, colourful and satisfying. And the best part is – all you need is a clock, nature takes care of the rest! Check out Jost’s Chi Cycle wheel below for the essentials of what organ and what activity go together, and why. And his  Chi Cycle clock shows how what you are doing right now is affecting you!



What you should be doing

There is no suggestion for this timing so far

What you shouldn't be doing

There is no suggestion for this timing so far

You will feel There is no suggestion for this timing so far

You will feel There is no suggestion for this timing so far

Get The Book!

Find out how to align with the natural health rhythm and start healing your symptoms with this easy day plan. Crack the circadian code by learning the best times for everything. With hundreds of practical lifestyle tips, this is an entertaining must-read, and the ultimate guide for anyone who wants to own their health, get more energy, lose weight, reverse lifestyle disease and connect to their spiritual self.

Chi Health Cycle is available in all good bookstores and online stores. Published by Welbeck, UK.


Get on track to purpose for 2024. 

  • Coaching (success, anti-ageing, spiritual)
  • Practitioner mentoring
  • Spiritual wellbeing
  • Chi-activation therapy
  • Chi-gong healing

Book in for one of Jost’s transform-your-life Zoom sessions or programs. Find out how to boost your energy, eliminate your symptoms, achieve your goals and rekindle your passion for life. Available by Zoom

Zoom Webinar. Saturday 16 March 2024 10-11:30am (AEST) – plus 30 mins for questions. $35

Chinese medicine has seen cyclic shifts over millennia. It’s the medicine and philosophy of transition and transformation. I’m drawing on this ancient knowledge, plus my over-40 years of therapeutic work and observation of how we thrive in times of change; and on the predictions of the Channels of the ascended masters, to share how to make sense of the shift we are in the midst of. I’ll be covering rising consciousness, clarity strategies and, of course, organ power for cosmic connection! $35 AUD, price includes webinar recording.


Online courses

Jost’s practical ways to develop spiritual health and wellbeing and have a spiritual life without being religious or giving anything up!

How to use Chinese medicine to heal your body, mind and spirit and create a happy, purposeful life. Find your cosmic self and thrive.

Discover how to do the Chi Cycle in 14 entertaining videos with great animation and graphics. Practical and mystical lifestyle tips.

Jost’s unique ‘how-to’ take on building immunity with Chinese medicine. Surprisingly fun!.

Jost’s trailblazing system for DIY drug recovery. 30 videos plus 30 tutorials. Motivational, radical and practical.

Jost Sauer Future CHi podcast



If you want your therapy packaged in an entertaining new format, check out the Future Chi Podcast. Find out what happens when a Daoist (Jost) and a designer (Jost’s brother-in-law, Leon) get together to delve into the mysteries of life, the magic of chi, the beauty of form, and the power of creativity. From ghosts to Giugiaro; dinosaurs to design crimes; martial arts to meditation, and everything in between. You’ll be engaged, inspired, surprised.and feel empowered or just entertained! 

About Jost Sauer –
The Lifestyle Medicine Man

Jost Sauer is a healthy lifestyle expert. He is an author, acupuncturist, and has been a therapist since the 80s.

Jost Sauer is also an ex-addict, dealer and deserter turned addiction recovery trailblazer. He pioneered lifestyle medicine for addiction, kickstarted a recovery revolution with his groundbreaking new rehab program, and then adapted the program for everyone as the Chi Cycle lifestyle; a health-boosting, fat-burning feel-good day-plan.

Jost has treated thousands of people including celebrities, CEOs and athletes, using his unique combination of Chinese medicine, acupuncture, chi-activation,  motivational coaching and lifestyle. He offers individual sessions, training programs and retreats. Jost’s passion is to show everyone how to optimise their organ function, synch back in and reconnect to natural rhythms, and make every day medicinal and magical…


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