Transformational Coach & Energy Healer
Change the patterns. Change what happens next
What if the problem isn’t the problem?
The career that has stalled. The relationship that keeps repeating itself. The sense that you’ve reached a crossroads, or that the life you’ve built no longer fits. They can look completely unrelated.
Jost’s work starts with what’s happening underneath.
Drawing on decades of work in behavioural change and personal transformation, Jost has developed practical frameworks for recognising what lies beneath our reactions, choices and recurring situations — from the Chi Cycle Lifestyle to shadow work using archetypes.
These frameworks make the invisible visible — revealing what keeps us stuck and how the same forces can become material for transformation.
At the heart of Jost’s work is consciousness, purpose and the Cosmic Self — exploring what becomes possible when transformation moves beyond solving problems and changes how we understand ourselves and our place in the world.
Explore Jost’s work through private sessions, consultancy, webinars and recordings, books, workshops and speaking.
Private session
90-Minute session $250
Online or in-person with energy point activation. Find out more
Transformation program
5-Session package $1,100
Includes: Five x 90-minute online sessions (save $150) Find out more
New! Live webinars
Claim your cosmic self series
A five-part series in the alchemy of personal transformation
What if the parts of yourself you struggle with most aren’t something to get rid of, but something you can transform?
Explore archetypes, shadow work and alchemy to understand what’s behind the behaviours and reactions that keep repeating — and how working with them differently can become a pathway to the Cosmic Self.
Claim Your Cosmic Self full 5-part series $149. Individual webinars $35 each. Join anytime as recordings are included in the price. FIND OUT MORE
Next live session: Sat 3 October 2026 : The grit of the mystic
The chi cycle lifestyle
A practical framework for living in rhythm with the day
The Chi Cycle is one of Jost Sauer’s foundational frameworks — a simple way of understanding how the different phases of the day can support action, focus, recovery, reflection and change.
Rather than treating every hour as interchangeable, the Chi Cycle gives the day a structure. It helps you recognise when to push forward, when to restore, when to connect and when to let go — creating a daily rhythm that supports energy, clarity and momentum.
This daily structure creates the foundation for transformation — because changing your life becomes much easier when the way you live each day supports where you want to go.
.Find out more about the Chi Cycle Get the Book.
See where you are in the Chi Cycle right now ↓
Time
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What you should be doing
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What you shouldn't be doing
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You will feel There is no suggestion for this timing so far
You will feel There is no suggestion for this timing so far
Get The Book!
Find out how to align with the natural energy flow of each day with this easy day plan. Crack the circadian code by learning the best times for everything. With hundreds of practical lifestyle tips, this is an entertaining must-read, and the ultimate guide for anyone who wants to use their body clock to connect to their spiritual self.
Chi Health Cycle is available in all good bookstores and online stores. Published by Welbeck, UK / Hachette
BOOKS BY JOST
Speaking
Bring all the latest exciting developments in spiritual and personal growth to your workplace, event, festival, or organisation. Jost offers talks and workshops on topics including multidimensional living; higher consciousness in the workplace; and the Chi Cycle lifestyle for more productivity, purpose and energy every day. Find out more
Upcoming talks
8-10 November Cosmic Consciousness Conference, Tasmania
