Spiritual Coaching · Energy Healing · Inner Alchemy
Spiritual coaching & energy healing
At a crossroads? Can’t see your future, but don’t want to continue your past? Lacking joy, not happy with your life anymore? Exhausted by everything?
Ready to work with your energy, frequencies, higher consciousness, and your light body to accelerate the evolution of your soul?
Wherever you are now, Jost will meet you there and guide you forward. With over 40 years experience in energy healing, transformative exercise, meditation and emotional mastery, everything you need is here.
one-on-one session
90-Minute session $250
Practical solutions, reframes and deep insights into your current challenge, whether it’s mind, body or spirit. Plus identifying purpose, energy field healing, future direction channelling, 3D to 5D transition, embodiment practices and transformation guidance.
Online or in-person with energy point activation. Find out more
5-session package
5-Session package $1,100
A comprehensive journey program to transition into your higher self. Guidance to identify and let your true-self shine. Focus areas: wellness and longevity lifestyle; finding purpose; achieving emotional mastery; 3D to 5D consciousness shifts, and your light body.
Includes: 5 x 90-minute sessions (save $150) Find out more
Upcoming events
5D meditation workshop
Learn:
- What 5D consciousness is, and making it real
- Higher frequencies and what they mean for you
- Spiritual practices for shadow integration
Experience immersive cosmic meditations
- Spontaneous Qi-gong technique
- Vibrant Cosmic Meditation
2026 DATES TO BE ANNOUNCED
Live webinar series
Next webinar: Master Your Frequencies
Discover all the extraordinary cosmic, planetary changes happening now; how they emit frequencies and how that affects you, And how to make it all work for you
Learn the skills to master your energies and emotions to accelerate personal growth and soul evolution.
PLus Q&A
Live online with Q&A | 90 minutes |
2026 DATE TO BE SET SOON
Jost Sauer's chi cycle wheel
If you align your day with nature’s rhythm you support detoxification and create emotional stability. We are all part of one interconnected field so this contributes to humanity’s transition into higher awareness. Jost has created the Chi Cycle, a simple 24-hour alignment guide, based on decades of deep spiritual research.
Jost’s ‘frequency clock’, below that, shows how aligned and unaligned activities create either negative or positive emotions! Synch yourself in, follow the cosmic flow and become part of the transformation to harmony and love.
Time
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What you should be doing
There is no suggestion for this timing so far
What you shouldn't be doing
There is no suggestion for this timing so far
You will feel There is no suggestion for this timing so far
You will feel There is no suggestion for this timing so far
Get The Book!
Find out how to align with the natural energy flow of each day with this easy day plan. Crack the circadian code by learning the best times for everything. With hundreds of practical lifestyle tips, this is an entertaining must-read, and the ultimate guide for anyone who wants to use their body clock to connect to their spiritual self.
Chi Health Cycle is available in all good bookstores and online stores. Published by Welbeck, UK / Hachette
BOOKS BY JOST
Speaking
Jost Sauer speaker
Bring all the latest exciting spiritual developments and personal growth hacks to your event, festival, or organization. Jost offers lectures and workshops on topics including 5D higher consciousness; cosmic alignment for purpose and passion; spiritual awakening, and how to live a spiritual life without giving anything up! Find out more
Podcasts & interviews
Coolum Living episode #3 Dec 2025
5D, Taoism, Transformation & The Importance Of Building Your Qi Listen to Jost discuss:
– Schumann resonance & photons
– EZ water & crystalline fascia
– DNA as a fractal antenna downloading cosmic information
– The hidden biology of the spiritual upgrade
