Spiritual Coaching · Energy Healing · Inner Alchemy

Spiritual coaching & energy healing

Jost Sauer brings nearly five decades of consciousness work to every session. At 67, he maintains 4 hours of daily practice—Tai Chi, meditation, breathwork, weight and resistance training. Former competitive athlete. Internationally published author. 28 years practicing Chinese medicine. Personal journey from addiction to complete transformation. This is master-level spiritual coaching combining ancient wisdom with leading-edge new research. Practical tools. Real transformation. 

Find out more

one-on-one session

90-Minute session $250

Practical solutions, reframes and deep insights into your current challenge, whether it’s mind, body or spirit. Plus identifying purpose, energy field healing, future direction channelling, 3D to 5D transition, embodiment practices and transformation guidance.

Online or in-person with energy point activation. Find out more

5-session package

5-Session package $1,100

A comprehensive journey program to transition into your higher self. Guidance to identify and let your true-self shine. Focus areas: wellness and longevity lifestyle; finding purpose; achieving emotional mastery; 3D to 5D consciousness shifts, and your light body.  

Includes: 5 x 90-minute sessions (save $150) Find out more

Upcoming events

New workshop - Explore multidimensional reality

Discover the dimensions that shape awareness and behaviours. How higher dimension consciousness enters the body. How to tap into those higher frequencies for a cosmically aligned life

Experience immersive cosmic meditations

  • Five spirit toning
  • Spontaneous Qi-gong technique
  • Vibrant Cosmic Meditation

Saturday 7 Feb 10am-1pm. Eco Centre Crystal Waters QLD. Cost $65

New webinar - Manage emotions under pressure

Taoist Tools for Staying Calm

You know what you *should* do. But in the moment, you still react. Discover why your nervous system gets hijacked—and the embodied practices that create real-time calm (not just meditation-cushion peace).

Live online with Q&A | 90 minutes |

COST $35 (includes webinar recording) 

10am – 11:30 Saturday 31 JAN 2026  – BOOK NOW

Jost Sauer live webinar

The transformational chi cycle

When you align your day with nature’s rhythm you support detoxification and create emotional balance. As we are all part of one interconnected field, this contributes to harmony and transition to a higher awareness.

Jost’s Chi Cycle Lifestyle wheel, is a simple alignment guide, based on decades of deep spiritual research. The interactive clock, below that, shows how aligned and unaligned activities create either negative or positive emotions! Follow the flow and become part of the shift to a new earth.

Jost Sauer Chi Cycle Lifestyle wheel.

Time

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What you should be doing

There is no suggestion for this timing so far

What you shouldn't be doing

There is no suggestion for this timing so far

You will feel There is no suggestion for this timing so far

You will feel There is no suggestion for this timing so far

Get The Book!

Find out how to align with the natural energy flow of each day with this easy day plan. Crack the circadian code by learning the best times for everything. With hundreds of practical lifestyle tips, this is an entertaining must-read, and the ultimate guide for anyone who wants to  use their body clock to connect to their spiritual self.

Chi Health Cycle is available in all good bookstores and online stores. Published by Welbeck, UK / Hachette

Speaking

Jost Sauer speaking at Woodford Folk FEstival

Jost Sauer speaker

Bring all the latest exciting spiritual developments and personal growth hacks to your workplace, event, festival, or organisation. Jost offers lectures and workshops on topics including 5D higher consciousness; cosmic alignment for purpose and passion; spiritual awakening, and how to live a spiritual life without giving anything up! Find out more

Podcasts & interviews

Coolum Living episode #3 Dec 2025

 5D, Taoism, Transformation & The Importance Of Building Your Qi Listen to Jost discuss:

– Schumann resonance & photons
– EZ water & crystalline fascia
– DNA as a fractal antenna downloading cosmic information
– The hidden biology of the spiritual upgrade

Jost Sauer 5D Spiritual Coach

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