Lifestyle Alignment • Energy Healing • Inner Alchemy
Services
Transformational healing and spiritual coaching
90-Minute Individual Session – $250
Transformative Mind, Body, Spirit coaching and energy healing. Energy point activation, Find out more
5-Session Transformation Package – $1,100
This package adapts to your goals – whether focused on lifestyle optimization, longevity practices, resilience building, personal development or spiritual guidance.
Includes: 5 x 90-minute sessions (Save $150) Find out more
30-Minute Quick Check-In – $95
These focussed sessions address specific issues or questions, and spark clarity or direction for your next step.
Upcoming events
5D Meditation workshop
- What 5D consciousness is, and making it real
- Higher frequencies and what they mean for you
- Spiritual practices for shadow integration
Immersive Cosmic meditations
- Spontaneous Qi-gong technique
- Vibrant Cosmic Meditation
Sat 6 December 10am – 1pm, Crystal Waters QLD
Align your lifestyle
The Chi Cycle Lifestyle is Jost’s lifestyle optimization guide based on natural energy rhythms. Transformation happens as the energetic gateways that align you with consciousness evolution principles are activated.
Time
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What you should be doing
There is no suggestion for this timing so far
What you shouldn't be doing
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You will feel There is no suggestion for this timing so far
You will feel There is no suggestion for this timing so far
Get The Book!
Find out how to align with the natural energy flow of each day with this easy day plan. Crack the circadian code by learning the best times for everything. With hundreds of practical lifestyle tips, this is an entertaining must-read, and the ultimate guide for anyone who wants to use their body clock to connect to their spiritual self.
Chi Health Cycle is available in all good bookstores and online stores. Published by Welbeck, UK / Hachette
BOOKS BY JOST
self FLOW
Want to find your spiritual self? Start with flow.
Here’s how to keep energy flowing throughout your day:
🌅 Morning: Detox & let go 🍳 Breakfast: Ground yourself 💪 Mid-morning: Find your motivation ❤️ Midday: Feel inspired 🤲 Afternoon: Cruise & support yourself ⚖️ Night: Balance your energy 🧘 Wind-down: Return to yourself 😴 Sleep: Peaceful transition
Once you find your flow, the magic happens – no matter when you start
