Videos Archive - Jost Sauer

Posted: June 15, 2023

How to stop feeling anxious

This webinar is all about what anxiety is, where it comes from and how to control, and eliminate it, based on my unique modern Chinese medicine approach. You’ll get…

Posted: September 10, 2022

The Secrets of Sleep

Find out how to fall asleep, stay asleep and get the best quality sleep, as well as insights into the metaphysics of sleep. Where you go, what you do…

Posted: September 10, 2022

The Chi Cycle : Portal to Purpose

We all feel the need for meaning, for something real, for something we own and control, for something we can trust, and living for purpose is the way. It…

Posted: August 26, 2022

How to Find Your True Self

Webinar recording 2.15 hours It’s tough to be your true self. It’s tough to find/ follow/ fulfil destiny. But there’s nothing as satisfying as taking on a tough challenge,…

Posted: August 26, 2022

Make Your Immunity Great

Video 90 mins Strong immunity is needed now more than ever and the good news is everything you do in a normal day can be done in a way…

Posted: August 26, 2022

The Five Elements of Mental Health

Video length 2 hours Mental health comes from your organs and there’s heaps you can do to improve them. Forget your mind use your body. This was the basis…

Posted: August 26, 2022

The Weight Loss Lifestyle

Video 2.15 hours Here’s Jost’s lifestyle-based approach to a healthy weight, delivered with his signature mix of modern Chinese medicine, and drawing on 40 years experience as a therapist….