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February 2020
14
Feb
Social Media Addiction: and why being too social is bad for your health
Social media is the newest addiction and the mainstream treatment is the digital detox. It’s kind of the same approach to drug or alcohol addiction which fails over 90% of the time. The way I approach any addiction (drugs, alcohol, food etc) is to forget the substance and look at the way it makes you feel. There is always something
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