What is spiritual coaching?

Jost’s spiritual coaching guides you beyond surface-level problem-solving into fundamental transformation of how you perceive and engage with reality. Unlike traditional life coaching (which focuses on goals and strategies) or therapy (which addresses past wounds), his spiritual coaching works with consciousness itself – helping you shift from fear-based, separation thinking to love-based, unified awareness.

Ultimately, Jost’s spiritual coaching activates your own capacity to access wisdom directly – through your body, through cosmic intelligence, and through the unified field that connects all things. It’s about remembering who you actually are beneath the conditioning, and learning to operate from that truth in everyday life.

You’ll go beyond the concepts about unity consciousness, higher dimensions, and energetic frequency – into the practicals of how to do it AND be it. After many decades of transformative consciousness work – combining 35 years of deep Taoist study, Jost has developed an approach that creates profound change.

His work is not just theoretical or aspirational, is built on lived practice and what actually works. Jost Sauer’s spiritual coaching is grounded in a simple truth: consciousness shifts when the body upgrades.

The unique seven elements in Jost’s coaching:

1. Embodiment First
2. Integration Of Three Intelligences
3. The Five Spirits Framework
4. The Coherence Triangle
5. Navigating 3d From 5d Consciousness
6. Chi Cycle Lifestyle
7. Frequency Management Skills

Jost’s Spiritual coaching is designed for people who are ready for practical transformation.

What is Jost’s spiritual coaching?

Jost offers a unique and powerful combination of elements that he has developed:

Activate your crystalline body

Through specific practices tailored to your system, you’ll stimulate the piezoelectric potential of your fascia, upgrade your cellular water to EZ (exclusion zone) crystalline arrangement, connect your bone marrow to higher brain function, and activate your DNA as a fractal antenna receiving cosmic information. This biological upgrade is what allows you to hold 5D consciousness consistently rather than just experiencing it in meditation.

Learn to work with the five spirits

Jost will help you understand how photon blasts (cosmic energy) move through your system. You’ll discover how to balance the five spirits (Water/power, Wood/action, Fire/truth, Earth/caring, Metal/refinement) to experience clarity, resilience, and purpose. When out of balance, life feels chaotic. Jost’s coaching brings these into harmony so transformation is sustainable.

Build your coherence triangle

Instead of compartmentalizing your life (work vs passion, money vs purpose), you’ll create an integrated system where everything feeds your center. You’ll identify your primary embodiment practice (what grounds you), your transmission vehicle (how you share your gifts and create income), and your exploration field (what keeps you learning and evolving). These three working together create sustainable flow rather than exhausting hustle.

Integrate AI + BI + CI

You’ll learn to receive cosmic downloads (CI) through meditation and contemplation, ground them in your body through practice (BI), and use technology to structure and amplify your insights (AI). This integration creates work that’s both inspired and practical, visionary and implementable, spiritually aligned and financially viable. (read more on Jost’s on AI BI CI Three Intelligences system)

Master frequency management

You’ll develop the real-time capacity to notice when you’ve dropped into separation consciousness, use breathwork and movement to reset instantly, create energetic boundaries with draining people and situations, maintain high frequency even in 3D environments, and navigate the bifurcation process consciously – choosing which timeline you’re solidifying through daily choices.

Navigate the 3D/5D split

You’ll learn practical strategies for family gatherings where consciousness levels clash, work environments that operate from 3D competition, financial systems built on scarcity thinking, and social situations where your frequency feels threatening to others. Rather than abandoning these contexts, you’ll learn to hold 5D awareness within them – becoming a stabilizing presence rather than getting pulled into reactivity.

Align with cosmic cycles

Ride the waves of cyclical change. You’ll discover how to work with the power of cycles and how to customise and connect your personal Chi Cycle plan to to planetary rhythms. When you align with these larger rhythms, synchronicities multiply and life flows. Jost has written several books on this which have been published internationally in many languages.

Who this is for

Jost’s coaching is for people who:

• Are experiencing 5D activation symptoms (physical shifts, emotional intensity, sudden pattern changes) and need practical guidance
• Understand spiritual concepts intellectually but can’t embody them consistently
• Feel called to contribute something meaningful but don’t know how to structure it
• Are navigating the split between 3D family/work and their 5D awareness
• Want to integrate ancient wisdom with modern life and technology
• Are ready to do the embodiment work, not just read about it
• Recognize that the 5D shift is happening and want to navigate it consciously rather than suffering through it

The foundation: Jost’s lived practice

Jost maintains a rigorous daily discipline of several hours of internal cultivation and physical training. His coaching distils what actually works – not what sounds good theoretically, but what creates measurable shifts in consciousness, wellbeing, relationships, and life circumstances.

This work emerges from:

• 35 years of deep Taoist study and practice
• Over 40 years of consciousness transformation work
• Experience with thousands of clients
• Integration of ancient wisdom with cutting-edge science
• Ongoing refinement through daily practice and teaching

Ready to begin?

If this resonates and you’re ready for embodied transformation book a session now! This is the spiritual coaching you’ve been looking for – the one that creates profound and sustainable change.

FAQs

Q: What is spiritual coaching?

A: Spiritual coaching guides you beyond surface problem-solving into fundamental transformation of how you perceive reality. Unlike life coaching (goals/strategies) or therapy (past wounds), spiritual coaching works with consciousness itself – shifting from fear-based separation to love-based unity awareness.

Q: How is Jost’s spiritual coaching different?

A: Jost’s approach creates biological transformation, not just mental concepts. Through 46 years of practice, he integrates Taoist wisdom, crystalline body activation, and three intelligences (biological, cosmic, artificial) to create measurable shifts in consciousness, health, and life circumstances.

Q: Who is spiritual coaching for?

A: Spiritual coaching is for people who are seeking guidance for personal and spiritual growth. For those who want to raise their frequency; or who understand spiritual concepts but can’t embody them; anyone navigating the consciousness shift; and people wanting to get ready to be part of the new earth!

Q: What happens in a spiritual coaching session?

A: Sessions include assessment of your activation level, identification of specific practices for your system, practical protocols you implement immediately, guidance on navigating challenges, and, if appropriate for you, integration of biological, cosmic, and artificial intelligences.

Q: How long does spiritual transformation take?

A: Transformation is ongoing, but clients typically notice shifts within weeks when practicing daily. The key is consistent embodiment work – activating your crystalline body, working with the 5 spirits, and managing frequency – not just understanding concepts.