Meet
Jost Sauer
Energy healer and spiritual coach
Jost’s journey into consciousness and transformation began through personal crisis four decades ago—a catalyst that launched deep exploration of ancient wisdom, energy systems, and mystical practice.
With decades of practice in ancient energy cultivation and consciousness work, Jost brings a multi-dimensional understanding to transformation. His approach addresses the physical (vitality and discipline), the energetic (chi cultivation and healing), the practical (Chi Cycle Lifestyle tools), and the cosmic (spiritual guidance and dimensional shifts).
Jost lives what he teaches. At 67, he has maintained daily training combining weights, Qi gong, tai chi, and Vibrant Cosmic Meditation for over 40 years. This physical foundation isn’t separate from his spiritual work—it’s an essential part of it.
Jost advocates for honouring the body on the path to higher consciousness. Transformation requires discipline across all dimensions—physical, emotional, energetic, and spiritual working together.
He is a former competitive skier, triathlete, and Ironman athlete. His background spans energy healing, martial arts, Reiki, breathwork, and bodywork. He practiced Chinese medicine from 1993 to 2021*, though the mystical and metaphysical aspects were always his true calling. Jost also studied for decades under Indian Spiritual Master Bhai Sahib Kirpal Singh Ji Gill. Jost is also an internationally published author.
He combines all of this into a unique approach: cosmic guidance for navigating life’s uncertainties, energy practices for healing and activation, and practical lifestyle tools that create lasting transformation across body, mind, and spirit. Practical mysticism at its best
This work is for you if...
- You’re drawn to the mystical but want a practical application
- Life feels chaotic and you crave clarity, order and deeper meaning
- You sense you’re meant for something more but can’t grasp it
- You want alternative insights on the bigger picture of your situation, what’s really going on
- You’re ready for authentic spiritual guidance, not fluff
Get The Book!
Find out how to align with the natural energy flow of each day with this easy day plan. Crack the circadian code by learning the best times for everything. With hundreds of practical lifestyle tips, this is an entertaining must-read, and the ultimate guide for anyone who wants to use their body clock to connect to their spiritual self.
Chi Health Cycle is available in all good bookstores and online stores. Published by Welbeck, UK / Hachette