Meet
Jost Sauer
Energy healer and spiritual coach
Jost Sauer is a spiritual coach, internationally published author and transformational speaker working with clients worldwide. With over 40 years of daily practice and spiritual training under a Master, Jost bridges ancient mysticism with cutting-edge consciousness research.
Jost specialises in activating the spirit light and guiding profound consciousness shifts through meditation, energy practices and sacred sound. Whether in one-on-one coaching or transformational workshops, his work delivers tangible, lasting change.
Jost lives what he teaches. At 67, he has maintained daily training combining weights, Qi gong, tai chi, and Meditation. This physical foundation isn’t separate from his spiritual work—it’s an essential part of it.
He is a former competitive skier, triathlete, and Ironman athlete. His background spans energy healing, martial arts, Reiki, breathwork, and bodywork. He practiced Chinese medicine from 1993 to 2021*, though the mystical and metaphysical aspects were always his true calling.
Jost embodies what he teaches.
The Foundation:
- Decades of consciousness work
- 40 years of daily physical and spiritual training
- 35 years of Taoist practice (Tai Chi, chi gong, meditation, breathwork)
- 28 years professional practice in Chinese medicine (from 1993-2021), experience with tens of thousands of clients
- 10 years teaching TCM
- Internationally published author of six books
- Decades studying under Indian Spiritual Master Bhai Sahib Kirpal Singh Ji Gill
- 3+ hours of personal cultivation every single day
- 20 years speaking experience – corporate to festivals
Former competitive skier, triathlete, and Ironman athlete, Jost at 67 maintains elite physical fitness alongside spiritual depth. His model of transformation incorporates the physical, emotional, energetic, and spiritual.
The Transmission:
Jost has created unique transformational frameworks available nowhere else – his Coherence Triangle, Three Intelligences (AI + BI + CI), Five Spirits, and his Chi Cycle Lifestyle.
This work is for you if...
- You’re drawn to the mystical but want a practical application
- Life feels chaotic and you crave clarity, order and deeper meaning
- You sense you’re meant for something more but can’t grasp it
- You want alternative insights on the bigger picture of your situation, what’s really going on
- You’re ready for authentic spiritual guidance.
Get The Book!
Find out how to align with the natural energy flow of each day with this easy day plan. Crack the circadian code by learning the best times for everything. With hundreds of practical lifestyle tips, this is an entertaining must-read, and the ultimate guide for anyone who wants to use their body clock to connect to their spiritual self.
Chi Health Cycle is available in all good bookstores and online stores. Published by Welbeck, UK / Hachette
