The lifestyle factors contributing to this pattern include high stress levels and worry over finance or deadlines; constant pressure, overwork, an unhealthy diet, and sleep deprivation. This affects the spleen’s ability to transform and transport fluids which then forms phlegm. As your spleen is a major organ involved in the production of chi, and in mental health, it is crucial to treat the cause.
Bouts of chronic coughing, profuse amounts of white sputum, pasty complexion, stuffy chest, feeling clogged up, shortness of breath, and disliking lying down because it makes the symptoms feel worse.

Jost Sauer Spiritual attunement acupuncture

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