Jost's Blog
Find out the best times to exercise, work, eat, sleep, play, lose weight, build health and nourish your spirit.
We’re not even 3 weeks in to 2024 and so many people are telling me they’re feeling scattered, they’ve had enough, are not ‘with it’, or need a holiday, that I think we need to rethink how to reset. Back in the old early 21st century days there was…
I just came across research finding that over 40% of the population had had a profound spiritual experience or spiritual awakening that changed the direction of their life, but that most of them don’t talk about it. The common factors people reported were an increased belief in the immortality of…
I’ve just rediscovered ‘channels’. Back in the new-age days, everybody read Edgar Cayce, Bashar, and more contemporary mediums or channels; people who accessed information from higher sources / higher selves and then shared it to help humanity. By the 90s, after Abraham and Esther Hicks (and the Secret) I’d…
Cheating is the number one reason globally that relationships (married and unmarried) end. With around half of married people cheating at least once, it’s a big relationship destroyer, and a potential destiny derailer. And, apparently, ‘tis the season for affairs now. People are more likely to start an affair during the…
Censorship is nothing new. One book I keep re-reading, on my mission to master the true art of Chinese medicine, is the Hua Hu Ching, but in another time that would have got me in big trouble. The book teaches the ‘Integral Truth’ to help people through the struggles…
I found myself googling beach shacks in north QLD yesterday, imagining a total opt-out, growing veggies, no power bills, no stress….like the good old days in the commune in Nimbin! I was fully into it, found the perfect place up near Airlie beach, and even told my wife (unimpressed!)….