Hurkle-durkle (lying in bed) is not good for mental health!

Jost Sauers medicinal movement program

I remember back in 1994, I went to a seminar by Dr Leon Hammer, a famed clinical psychotherapist and Chinese medicine expert, and someone I really admire. I read his books so often they fall apart. Anyway, during his presentation he warned us that spleen function was rapidly declining in people and that this would […]

Jost Sauer Spiritual attunement acupuncture

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