This webinar is all about what anxiety is, where it comes from and how to control, and eliminate it, based on my unique modern Chinese medicine approach. You’ll get the big picture (how everything around you affects you) and the little picture solutions (how to control everything inside you) and how to put it all together to feel calm and in control.
The Tao of uncertain times
Return to centre (ming) & know where you are
The five categories of anxiety – Western
The five ‘organ’ anxiety types Chinese Medicine
The treatments for each anxiety type
Anxiety vs Fear?
Internal urgency (Rebellious Chi of the Ren meridian)
Rebellious chi and crazy times
Follow the Tao & trust in the future
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