ArticlesWeight Loss Articles

Posted April 19, 2024
Jost Sauer weight loss course

New Ways to Lose Weight – online course launched

by Jost Sauer

I’ve had so many clients over the years who couldn’t lose weight, despite trying every diet and exercise program, but who then got results from the system I developed, that I’ve put it all together into this online course.

It draws on 40 years of my research and observations of patients’ results. It covers what causes weight gain from the Chinese medicine perspective (it’s not food, and you will never have heard of what it actually is!); how your organs control your weight, the fat-burning foods and Chinese herbal formulas that work, the emotional elements underpinning weight gain, eliminating cravings plus demos of breathwork, movements and a chi gong that I’ve adapted specifically for weight loss purposes.

It was a mammoth effort and I’m pretty pleased with the results! Earlybird special is $24.95 (USD) until end April.

Jost Sauer weight loss course

Chinese Medicine secrets to weight loss.

How to move from calorie counting to an effective new way of losing weight, what I call ‘phlegm burning’!

The underlying common causes of weight gain that are about your lifestyle not your food.

A new insight into leptin resistance, what it means in Chinese medicine and how to naturally increase leptin sensitivity (stop hunger naturally).

The role your organs, especially your Spleen, plays in controlling your weight. And all the things you’ve never imagined would lead to weight gain – financial worry, dieting, not being true to yourself, disappointment – and how they do.

The progression of weight gain and how to reverse it. The chi flow angle and the perfect storm for weight gain; why you get cravings, why it’s natural, and how to easily eliminate them using chi.

Why following the Chi Cycle creates weight loss (how it clears phlegm). Get an insight into yin and yang, strong chi and all the other tools in your new weight loss kit.

Twelve time-based strategies and actions to lose weight in harmony with the 24 hour cycle of chi. What you can do every two hours that create sustainably slim bodies.

The weight loss foods and Chinese herbal formulas with proven results. The weight-loss breakfast (foundation building), lunch (primary burn zone) and evening meal (yin) that enables weight loss while you sleep.

The practical component shows breathwork, chi gong and movements I designed specifically to treat all the causes for weight gain covered in section one above.

PDFs with recipes, foods, herbs and spice

New Ways to Lose Weight : The Chi Cycle Weight Loss Plan $24.95 (USD)

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About Jost Sauer –
The Lifestyle Medicine Man

Jost Sauer is a healthy lifestyle expert. He is an author, acupuncturist, and has been a therapist since the 80s.

Jost Sauer is also an ex-addict, dealer and deserter turned addiction recovery trailblazer. He pioneered lifestyle medicine for addiction, kickstarted a recovery revolution with his groundbreaking new rehab program, and then adapted the program for everyone as the Chi Cycle lifestyle; a health-boosting, fat-burning feel-good day-plan.

Jost has treated thousands of people including celebrities, CEOs and athletes, using his unique combination of Chinese medicine, acupuncture, chi-activation,  motivational coaching and lifestyle. He offers individual sessions, training programs and retreats. Jost’s passion is to show everyone how to optimise their organ function, synch back in and reconnect to natural rhythms, and make every day medicinal and magical…

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