Bupleurum & Peony (Sleep)


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Bupleurum & Peony (aka Jia Wei Xiao Yao) is a plant-based formula used in Chinese medicine for sleep. It creates a velvety soft pillowy sensation that helps you drift to a deep and peaceful sleep.

It also assists with stress, frustration, anger and PMS. If the liver is out of balance the flow of chi is affected. Where there is stagnation, there is often heat. This can cause sleep problems, anger (like suddenly becoming furious over small things), frustration or PMS symptoms. This formula clears heat (anger often translates as heat) and cools and builds the blood.


Chinese herbal formulas have multi-active ingredients and target a host of interrelated symptoms at once, here are some add-on benefits of Bupleurum & Peony:

  • regulates sleeping (for difficulty falling asleep or staying asleep)
  • regulates the emotions
  • cools temporary hot flashes
  • calms restlessness, frustration, or impatience
  • relaxes neck and shoulder tension
  • regulates the menstrual cycle
  • supports vaginal health
  • relaxes pre-menstrual tension
  • supports bladder health.
  • supports the flow of chi and blood
Sedating and calming. Anti-inflammatory. Enhances / improves immunity. Slows down ageing. Regulates blood sugar level. Reduces facial wrinkles. Enhances libido in women.
Main actions and benefits:
insomnia, restlessness, irritability, short-temperedness, emotional instability, loss of memory, depression, neurosis, menopause, irregular menstruation, IBS, infertility, endometriosis, low grade fever, night sweats, abdominal pain, tires easily, fatigue especially chronic fatigue syndrome, oedema. nervous bladder, gastritis, duodenal ulcers,
Secondary actions / benefits:
anaemia, blurry vision, tinnitus, dry brittle and pale nails, chronic constipation, eases muscle cramps, breathing problems, CFS, osteoarthritis, stomach upset.

* Chai Hu (Rx. Bupleurum) is not recommended for use with Interferon therapy

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