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I had no idea the eclipse was going to be a big spiritual deal. Astrology is a branch of traditional Chinese medicine, and it’s understood (and explained) that we are naturally cosmically connected, but I don’t follow astrological events closely, I just keep doing my stuff regardless ( I’m following the…
Spiritual awakening is the new black! All of a sudden it is being discussed in podcasts, blogs and by everyone from scientists to influencers.  Spiritual awakening isn’t necessarily a beam of uplifting light, or otherworldly type experience, which is what most people think. Or a self-driven seeking and meditative practice, we…
This week’s YouTube video is about how I treated my knee pain and avoided surgery. I got triggered by a podcast in which doctors said alternative medicine can’t do anything for damaged knee cartilage. They bagged all supplements including collagen, said that they wouldn’t even be able to reduce…
Intermittent fasting and chronic disease A recent study on the 16:8 intermittent fast (the 8 hour eating window one) found it increased the likelihood of cardiovascular disease by 91%. It got debunked, but not before the results went viral and contributed to the stress and confusion around diets and…
Spiritual Secrets To Looking Young One of the latest healthy ageing measures is your ‘real organ age’. There’s this theory that some of our organs ‘fall apart’ or age faster than others and this can predict onset of specific diseases (Harvard). They seem to think that when organs ‘fall…
Jost Sauer Spiritual attunement acupuncture

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