Forget everything you’ve been told about healing from relationship breakups. This groundbreaking method transforms heartbreak into an opportunity for authentic self-discovery and spiritual awakening. Why Traditional Heartbreak Advice Fails Most relationship recovery advice follows the same tired formula: take time to grieve, don’t rebound too quickly, work on yourself, and eventually you’ll be ready to […]
Exhausted? Gaining weight despite your efforts? The problem isn’t what you’re eating – it’s when you’re eating it. Discover the game-changing SOS diet that works with your body’s natural 24-hour energy cycle. Why Traditional Diets Fail Your Body Clock If you’re dealing with constant fatigue, unexplained weight gain, afternoon crashes, and evening irritability, your eating […]
Your organ clock (body clock) holds the secrets to sovereignty and spiritual self-guidance. Gurus and spiritual leaders introduced millions of people to meditation, self-awareness and spiritual practices, exactly what is needed to break free from the old and self-guide to the new. But according to those who are now tapped into the future and using […]
Alcohol, Alchemy and Addiction I did a post this week on alcohol, how in Chinese medicine wine can be therapeutic, and then got heaps of blowback such as ‘it’s ethanol and it shrinks your brain’, or ‘it’s toxic and you must never drink’. Since this is a drinking season, and since by next week […]
If you often say “I’ll never forgive myself for…” or “I’ll never forgive… (fill in person, politician, organisation)”, you could be creating a mental health issue for yourself. Being unable to forgive creates stress, obsessive thought patterns, grudges or those re-running angry internal dialogues. This prevents inner peace, and inner peace equals mental health. Every grievance […]
I use the word ‘cosmic’ a lot and people think: hippies, flares, flower-power. But it’s origins are ancient. In Daoist texts there are references to cosmic connection and cosmic chi as well as finding the cosmic self. It’s deeply spiritual but not religious. Cosmic chi is said to shower the earth from 3am. This is […]
93% of the universe is invisible dark matter (that’s physics). A professor I recently heard on a podcast (with a PhD majoring in Karma!) says this is ‘karmic matter’. Each of us is made up of soul matter and karmic matter. Every one of our actions either adds to or reduces karmic matter, altering the […]
Turbulent times call for turbo-charged action from us. It’s tempting to go for ‘shelter and safety’ when stressed, confused, anxious or fearful, by comfort eating, over-sleeping or bingeing – on food, drugs, alcohol or screens – but this creates weakness right when we need strength. My recommendation is tough self-love. Boot-camp yourself through your weekdays. Build resilience […]
I’ve had so many clients over the years who couldn’t lose weight, despite trying every diet and exercise program, but who then got results from the system I developed, that I’ve put it all together into this online course. It draws on 40 years of my research and observations of patients’ results. It covers what […]
I had no idea the eclipse was going to be a big spiritual deal. Astrology is a branch of traditional Chinese medicine, and it’s understood (and explained) that we are naturally cosmically connected, but I don’t follow astrological events closely, I just keep doing my stuff regardless ( I’m following the chi-cycle so I’m automatically connected). But […]
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