Are you karmic shedding all over everyone?

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How to Navigate the Emotional Fog of Mass Transformation I really believe we are being guided (very strongly!) to transition and transform from emotional reactivity and separation to a more spiritual, heart-centred way of living. But transformation is a spiritual growth process, and part of that process is that everything will rise to the surface, […]

The Three Intelligences: AI, biological intelligence & cosmic intelligence

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We are evolving I believe that we are living through what could be the most profound evolutionary shift in our history. We have a technological revolution underway, and a next-gen spiritual awakening. With everything we know now and have access to now, we can transform ourselves and the earth. We just need to integrate technology, […]

Soul Fatigue: When you feel “done” with the old but don’t know the new

Are you at a crossroads? Unable to see your future, but unwilling to continue your past? Feeling flat, joyless, or exhausted by everything? You may be experiencing soul fatigue. Common signs of soul fatigue include: Loss of joy Disinterest in things you once loved Mental dullness or fogginess Feeling numb at work or in your […]

How to Trust Your Spiritual Awakening (even when you doubt It’s real)

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A couple of days ago while doing my morning breathwork and meditation, I had an intense experience of lights switching on throughout my body. Later that day I came across a podcast with a renowned channel and psychic, who suggested that the 3I Atlas (a cognisant comet?) had been transmitting frequencies that activate some of […]

Gut Instinct and Higher Consciousness: Why Your Body Knows

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Something profound is shifting in our collective consciousness – and your gut might be feeling it. From increased intuition to changing dietary needs, I believe our bodies are responding to the thinning veil between dimensions. Here’s what I’m observing in my own practice and what it means for your spiritual evolution. Intuition and the Thinning […]

How to Shift from 3D to 5D Consciousness: A Practical Guide

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The shift from 3D to 5D consciousness isn’t mystical theory – it’s a practical, experiential transformation you can begin today. After 40 years of consciousness research combining Taoist wisdom, energy healing, transformative lifestyle and science, I’ve developed techniques to shift your awareness from limitation-based 3D thinking into the expansive frequencies of 5D living. Here’s your […]

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