Jost Sauer Weightloss lifestyle

WEBINAR RECORDING Weight Loss Lifestyle


This is the recording of the webinar Jost did on 16 July. It introduces his lifestyle-based approach to a healthy weight, using his unique mix of modern Chinese medicine and 40 years as a therapist.

  • How to eat in harmony with the rhythm of the day
  • The weight loss foods (you’ll be surprised!)
  • The ideal breakfast, lunch and dinner
  • Fasting while you sleep
  • The Yin and Yang of weight loss.
  • Chinese herbal formulas for weight loss
  • Exercises that burn fat

Once you purchase, Jost will send you the recording link within 24 hours. *It’s not an automated link.


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