WEBINAR RECORDING Weight Loss Lifestyle
$35.00
This is the recording of the webinar Jost did on 16 July. It introduces his lifestyle-based approach to a healthy weight, using his unique mix of modern Chinese medicine and 40 years as a therapist.
- How to eat in harmony with the rhythm of the day
- The weight loss foods (you’ll be surprised!)
- The ideal breakfast, lunch and dinner
- Fasting while you sleep
- The Yin and Yang of weight loss.
- Chinese herbal formulas for weight loss
- Exercises that burn fat
Once you purchase, Jost will send you the recording link within 24 hours. *It’s not an automated link.
